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    • Home
    • AIO Specialty Classes
    • AIO Youth Sports Class
    • Personal Fitness Training
    • Trainers
    • Monthly Auto Pay
    • Personal Skills Training
    • Contact US
  • Home
  • AIO Specialty Classes
  • AIO Youth Sports Class
  • Personal Fitness Training
  • Trainers
  • Monthly Auto Pay
  • Personal Skills Training
  • Contact US

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AIO Youth/Teen/Adult Exploratory Classes

Classes Starting in September 2022

AIO MMA & Self Defense Class (OFFERED NO CONTRACT)


This introduction program will cover essential of striking, blocks and movements of , submission grappling, ground work, a bit of wrestling, boxing, and muay thai kickboxing, and some Brazilian Jiu Jitsu . The pace is unique to each student, teen or adult, ensuring no one is uncomfortable or pushed forward when they are not ready.

 (Additional Materials May be Required for class)




Youth (Ages: 5-14) 

 Time: Thursdays- 3:00pm-4:00pm


Youth  Fees & Bundles Packages:

* $ 40 monthly (1 ITEM) TAA

*Non-TAA Members *$50 monthly


* $70 monthly (2 ITEM package ( Ex. Sport class & MMA ) TAA

*Non-TAA  Members $80


* $100 Monthly ( 3 ITEM packages) TAA

*Non TAA Members $110 


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Adult/Teen : Ages:  (15+)

Time: Wednesdays -6:00pm-7:00pm


 $ 88 (monthly) TAA

$25 (1) Class

$100 Monthly *Non-TAA Members

$25 (1) Class


$20 one time registration fee.

Additional family members $10 each. Max $40 registration fee per family.
Please specify in payment section your package request ** (PAYMENTS ARE DUE BY LAST WEEK OF THE CURRENT MONTH FOR UPCOMING MONTH or MONTHS BASED ON YOUR PACKAGE SELECTED)
 

 


 (PARTNERSHIP and CLASSES HELD EVERY  WEEK MONDAY-THURSDAY starting at 3PM at

 TIDEWATER ADVENTIST ACADEMY) 


AIO Wrestling Class " NOT OFFERED YET TBD" (NO CONTRACT)

 
This introduction class will touch upon the rules of wrestling. Which involves the four different moves that you can use to win a match. These rules are known as: takedown, escape, reversal, and nearfall.  

What should I learn first in wrestling? 

3 Takedowns Beginners Need To Master In Wrestling:

      The Basic Shot:  *1) Double Leg Takedown. 

*2) Single Leg Takedown.  *3) Rear Body Lock Takedown

 (Additional Materials May be Required for class) 


Youth (Ages:  4-14) 

Time: Wednesdays -4:30-5:30pm


Youth  Fees & Bundles Packages:

* $ 40 monthly (1 ITEM) TAA

*Non-TAA Members *$50 monthly


* $ 70 monthly (2 ITEM package ( Ex. Sport class & MMA ) TAA

*Non-TAA  Members $80


* $100 Monthly ( 3 ITEM packages) TAA

*Non TAA Members $110  



$20 one time registration fee. 

Additional family members $10 each. Max $40 registration fee per family.
Please specify in payment section your package request ** (PAYMENTS ARE DUE BY LAST WEEK OF THE CURRENT MONTH FOR UPCOMING MONTH or MONTHS BASED ON YOUR PACKAGE SELECTED)
 

 


 (PARTNERSHIP and CLASSES HELD EVERY  WEEK MONDAY-THURSDAY starting at 3PM at

 TIDEWATER ADVENTIST ACADEMY) 


AIO Class/Classes & 1x Reg. Fee

$0.00
Pay with PayPal or a debit/credit card


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